Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 09-06-2018, 04:31 PM   #436  
Junior Member
 
Join Date: Aug 2010
Location: CA
Posts: 24

S/C/G: 140/tick/120

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Hello all!

I've never been overweight, but was never really skinny either. I gained some weight during my late 20's that left me displeased with the way I looked and felt. It took a lot of work, but I lost almost 25lbs over two years before I got married. Since then, I've had one child, suffered a few chronic injuries that leave exercise (especially cardiovascular exercise), difficult and painful, and seen the return of some of the binge eating habits I had in my single days. That, along with a slowing metabolism, has resulted in an 8 pound weight gain. Over the last year and a half since weaning my first child I've lost the same 5 pounds 3 times!


Super frustrating.


So I am here to re-develop my healthy eating habits, do all the exercise I can (under the guidance of my physical therapist), and lose at least 5 of these 8 pounds for good. Or at least until I'm pregnant again.

looking forward to meeting you all.


btw: today hasn't gone well. I had a croissant for breakfast.
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