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Old 10-26-2006, 12:17 PM   #1  
lem
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Default Are these allowed Phase 1?
Since oatmeal & rice is allowed, can anyone find anything on polenta, grits or barley or hominy? I was thinking if I had grits for breakfast or added barley to my soups, I wouldn't eat the brown rice. Also I love hominy. Any thoughts? Lem
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Old 10-26-2006, 02:46 PM   #2  
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I checked the data base at another group and Dr. Ian answered the grits question. You can have it just like oatmeal. I cup. As far as the hominy goes isnt that corn? I dont know about anything else. Sorry.
~Crystal
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Old 10-26-2006, 03:28 PM   #3  
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Thanks...yes it is like corn but the nutrition values are different so i just wanted to check. Good to hear on the grits! Lem
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