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Old 10-03-2006, 11:34 PM   #1  
janet wohler
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Default veggie burgers
I just started phase one. Does anyone know if you could eat the bocca veggie burger during this phase?
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Old 10-04-2006, 09:52 AM   #2  
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I think it's got wheat gluten and such in it so I'd say no.

My rule of thumb: unless the ingredients are only soy, veggies and herbs/spices, then it's a no-go!
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Old 10-04-2006, 02:00 PM   #3  
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How about popcorn?
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Old 10-04-2006, 02:09 PM   #4  
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Popcorn is in the FOODS NOT ALLOWED LIST.

Sorry!
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Old 10-04-2006, 04:00 PM   #5  
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Actually, you CAN have popcorn -- no oil, butter or salt though! 3 cups of popped a day.

Here's how you make it if you don't have an air popper:

put 1/2 cup of kernals in a brown paper bag. Set in microwave on 2 minutes (more or less depending on microwave so listen for the kernals to begin to slow!) and enjoy!

I put hot sauce on mine
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