3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - veggie burgers (https://www.3fatchicks.com/forum/fat-smash-diet/95267-veggie-burgers.html)

janetwohler

10-03-2006 11:34 PM

veggie burgers

I just started phase one. Does anyone know if you could eat the bocca veggie burger during this phase?

jenne1017

10-04-2006 09:52 AM

I think it's got wheat gluten and such in it so I'd say no.

My rule of thumb: unless the ingredients are only soy, veggies and herbs/spices, then it's a no-go!

bandit2

10-04-2006 02:00 PM

How about popcorn?

Rosario

10-04-2006 02:09 PM

Popcorn is in the FOODS NOT ALLOWED LIST.

Sorry!

jenne1017

10-04-2006 04:00 PM

Actually, you CAN have popcorn -- no oil, butter or salt though! 3 cups of popped a day.

Here's how you make it if you don't have an air popper:

put 1/2 cup of kernals in a brown paper bag. Set in microwave on 2 minutes (more or less depending on microwave so listen for the kernals to begin to slow!) and enjoy!

I put hot sauce on mine :)

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