Hi Girls! so far so good! I guess I will stay in phase I a little longer! I dont really want meat or cereal.
Desiree-keep positive! Your hard work will pay off, soon you wont be as tempted! My cravings have really subsided and I want to eat the rice, beans and veggies!!
My Menu for Monday
B: 1/2c. Oatmeal with cinnamon and walnuts
No snack, ran for 1hr, 45min!!
L:big salad with lots of veggies and spinach dressing
S:veggie chili
D:veggie and rice omlet!
Well I have such a great feeling about this time, I guess I have had a lightbulb moment in regards to my eating! FINALLY!! I need to keep changing the menu so I dont get in a rut!
***I hope everyone is doing great! keep posting and motivating we all need it!!! Bye