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Old 07-25-2007, 10:35 AM   #1  
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Default Nutrigrain Bars on Phase 2?

Does anyone know if we can have nutrigrain bars on phase 2? I bought a whole bunch before i started the diet and no one else in my house eats them...do you think they will be okay?
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Old 07-25-2007, 11:05 AM   #2  
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No, sorry! Nutrigrain bars are loaded with sugar, including high fructose corn syrup, as well as a ton of additives. They won't fit in with a diet that focuses on natural, unprocessed foods.

I don't have my book handy, but I think in Phase 3 you get to add an occasional treat such as a cookie, but you'll probably want to look for natural brands, or homemade.

Maybe you can freeze them?
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