3 Fat Chicks on a Diet Weight Loss Community - Nutrigrain Bars on Phase 2?

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- - Nutrigrain Bars on Phase 2? (https://www.3fatchicks.com/forum/fat-smash-diet/118777-nutrigrain-bars-phase-2-a.html)

GoalDown50

07-25-2007 10:35 AM

Nutrigrain Bars on Phase 2?

Does anyone know if we can have nutrigrain bars on phase 2? I bought a whole bunch before i started the diet and no one else in my house eats them...do you think they will be okay?

Suzanne 3FC

07-25-2007 11:05 AM

No, sorry! Nutrigrain bars are loaded with sugar, including high fructose corn syrup, as well as a ton of additives. They won't fit in with a diet that focuses on natural, unprocessed foods.

I don't have my book handy, but I think in Phase 3 you get to add an occasional treat such as a cookie, but you'll probably want to look for natural brands, or homemade.

Maybe you can freeze them?

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