I've been doing EFS, not FS, so I'm not sure what your rules are. However, I've been using whatever spices I want and it's been fine. I don't know why it wouldn't be. The only rule I could find was one that limited salt to no more than 1 tsp per day. If the food is making you gag, you won't stick with it, so do what you need to make the food taste good to you and spices have NO calories. Jerk sauce might be a problem as there could be hidden sugars in it - check the label and maybe make your own that doesn't have sugar in it. For me, condiments are limited to 1 tsp and salsa to 1/4 cup, but that's been enough to help out the flavor for me.
Good luck!
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