06-28-2007, 04:52 PM
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#1
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Senior Member
Thread Starter
Join Date: Oct 2006
Posts: 149
S/C/G: 192/192/150
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Hello My Fellow Fat Smashers
I know I have been M.I.A. for some time but I have been so busy, I haven't been able to post like I wanted to, but I can see everyone has been keeping it up. I am still on Phase 2 of the plan and will probably do it for a very long time seeing as it seems to work. I have also punched up my cardio doing at least 40min to an hour 1/2. After I did that I started to notice the scale started move down. But the one thing that just refuses to move is my big fat stomach. I have started to wear a waist trimmer belt while I workout. Does anyone knows if it works? Well I know I sweat a lot when I wear but will it actually help melt the fat faster? Just wondering....
How is everyone doing? Hit me up and let me know of your progress or disappointments...
Missed U Guys!!!!!
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