Register FAQ Calendar Today's Posts Search

 
 
Thread Tools
Old 11-09-2008, 10:31 PM   #1  
There is no try...only do
Thread Starter
 
dizzybizzy5's Avatar
 
Join Date: Nov 2008
Posts: 40

S/C/G: 282/265/200

Height: 5'9"
Default questions about diet?
I am looking for a program and would like more info on this one? Has anyone had significant loss?
dizzybizzy5 is offline  
Old 11-10-2008, 06:28 AM   #2  
Member
 
Meikmeika's Avatar
 
Join Date: Oct 2008
Location: Georgia
Posts: 72

S/C/G: 150/141/128

Height: 5'3
Default
There's a post at the top asking people how long they've been smashing, which includes the amount of weight they've lost. Searching this forum and googling Fat Smash will give you a great deal of information but the book is your best source. It's pretty cheap as well, about $11 to $13.

Good Luck!!
Meikmeika is offline  
 


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:11 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.