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04-09-2007, 12:34 AM	#1
celtic goddess Junior Member Thread Starter Join Date: Apr 2007 Location: Jonesborough, Tn. Posts: 2 S/C/G: 186/186/146 Height: 5'7"	using sweetners I'm a newbie, and my book should be here in a couple of days. I'm trying to find out about using splenda. Is it o.k. to use in phase 1. thanks.

04-09-2007, 01:18 AM	#2
Robot Senior Member Join Date: Jan 2007 Posts: 766	Yes, but sparingly. You can have 2 tablespoons a day.

04-09-2007, 06:22 PM	#3
December9 Junior Member Join Date: Apr 2007 Location: Maryland Posts: 27 S/C/G: 198/193/135 Height: 5 2'	Celtic Goddess! Come on over to the Get Ready to go to the EXTREME!!! Group. We are pretty lively and we are new to the site as well.

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