Gearing up Day 1 tomorrow but have a question
Are flax seeds considered nuts? Can you have flax seed in Phase I? I planned on putting into my oatmeal. I do not want to screw anything up so unless someone says they are ok, I won't eat them. Just made out my "menu" and filled 5 ziplocks with oatmeal to take to work tomorrow. When you list it out on paper it looks like quite a bit of food! Also going to make a big pot of veggie soup in the crock pot.
In additoin, this is probably a silly question, but are sweet potatoes considered a veggie? I see they are allowed in Phase II - and for Phase I it states no white potatoes.
Last edited by fatBgone07; 01-14-2007 at 11:57 PM.
Reason: Another question
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