Sorry you didn't get any responses to your post. I don't post here much & I am not familiar with TLT, but after years of yo-yo dieting & trying to do it myself, I finally lost weight & have maintained the loss for a year because I finally did what was needful & just turned the whole thing over to the Lord. He always keeps His promises & praying to be taught how to be a good steward of my body is praying in His Will, and as He always does, He answered my prayer far beyond anything I could have imagined. My relationship with God has grown in ways I could never have believed. No matter what you face, He has already covered it with His Grace. We are so blest to be His children & I know He is moving lovingly & powerfully in your life, as He does in the lives of all His children.
I know it has been a really long time since any new post, just wondering if anyone is still doing TLT? I am thinking about buying the book to do at home and would love support from others doing it too.
Your welcome -- and you can see a basic outline of their plan on the site; and I think you can join a study group as well. Not sure if it is free -- but the first part may be ...
I have actually started this plan again today. I am doing the Option 1 eating plan. It honestly is less about "losing weight" and more about the self-control (only with God's help of course) and the meditation and building a relationship with God. I'm glad somebody else is doing it. I hope you have not abandoned the forum already.
