I can't dance to save my life! I just do WATP tapes and I have an OLD Jane fonda one I can do. I bought Tae-bo tapes at a garage sale and I almost killed myself doing the one that shows you the moves!! *hehe* So those are put away for now. I'm hoping I get a bit better. I know I won't get more coordinated but hopefully I can get in better shape. I'm doing better on the treadmill but I still can't really run as fast as I'd like. I've never been good at that either...I'm just not an athletic person.
My BIL and SIL live in Lehi UT and LOVE to go hiking too. I wish we had more beautiful terrain to do it in *sigh* We really don't have many hills even in Indiana. We do have a lot of Lakes, including Lake Michigan pretty close so that might be fun sometime though.
anyway, hope all is well with you ladies! After gaining a couple of pounds earlier this week, they've melted away before today (my official weigh-in) so thank heavens. I"ve finally gotten my eating under control...at least for yesterday...one day at a time, right? That water and salt intake really make a difference on my scale. Plus I started lifting again after a 3 week hiatus so I'm sure my muscles were storing that water and wondering what I was thinking?? *hehe*
Have a good weekend ladies! That's always my bad time of the week but I'm determined to make up for the rest of the week!
Amber






I'm in a mood today... and reading back through my post before I guess I was then too. LOL
You will soon find out that I am the LEAST likely person to have one of those! For now I am jsut doing portions.... and LOTS of water. :::I seriously FLOATED in my bed all night!:::
I don't think I could EVER handle the low-carb thing... I couldn't live without my pastas and breads.... nooooo way!!!! I think that Mediteranian diet sounds interesting. I have tried no fat... which works well... and I suppose I have a tendency to cook lower fat anyway.
LOL Sooo.... I set up a challenge for myself to do the 6 on/ 1 off workout schedule from Power90.
(RIGHT), a jab-kick vid, and finally a full-body quick work out. It was nifty! 
I am just I don't know... discouraged. I didn't want to be. I really enjoyed Church today....

cravings now... and I used to be able to justify it as "just an indulgence"... now I am really trying hard to stick to the plan. UGH! Are any of you doing WW??? 