I only play DDR in arcades once or twice a week, but the 30 minutes on it (approx. 20 songs, most of them 7-9 footers in "Expert" mode) are some of the most intense cardio I've done. And every time I go I down 32-48 ounces of water during the session.
That being said, agreed with what other said -- depends on how long you're playing it and @ what intensity.
I'm glad I live in Southern Calif., where there are so many DDR machines nearby (as well as the much more intense 5-button Korean variant Pump! It Up, using diagonal arrows & a center button) and most of them are the latest mixes /w over 300 songs to choose from.
(Yes I know I could probably save mega moolah by just getting a home console version, but it just doesn't have the same feel as the arcade pad... and the $3 I spent each time I go is well worth it, comparably priced to a value meal @ some fast food joint & much healthier for me!)
Last edited by AquaWarlock; 01-01-2007 at 01:16 AM.
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