ASICS, people, ASICS. Best shoes ever. Not expensive. I spend about $60 them.
I'm not a foot expert, but I think the theory about having one kind of shoe for running and one kind for aerobics, whatever, is total crap. Unless you are a serious athlete, having different types of shoes is unnecessary. What IS important is that you replace your shoes frequently. Go to the gym 4-5 times a week? Do not keep your shoes any longer than 6 months.
|