60 min of bike and 50 abs

270min to go for my May goal (620)

400 abs to go for my may goal (500)

Cardio, stability ball, and crunches done this morning. Despite having a -very- slow start. Ever have one of those days, where everything just seems to take longer to get done? We call them "slow starts", and today was DEFINITELY one of them.

70 min of exercise nonetheless.

Mandalinn -- YES, I certainly was getting slow starts when we were getting all the rain, I feel much better now...

Today I did back and biked 17k...

250 min to go for May Goal 20 Min of threadmill... 8 running
370 abs to go for May goal! (30 abs)

Walked at mall 30 minutes

dustcatcher

Added a 20 min ab workout (and changed my ticker goal from 30 hours of exercise this month to 40).

Good morning everyone! All I got done yesterday was about 20 minutes of aerobics. I had a sort of 'scurrying here and there' day. That's unsettling, isn't it?
But I suppose if the original plan was 20 minutes per day, then ....


Actually, I came back to say something. I started May kinda dragggin' but it really has helped me to have this thread.

Did my cardio/stability ball/crunches bit. Added a couple of new exercises/harder modifications to the exercises I did on the ball - I can definitely feel it in my behind.

On the not-so-good-news side, I dropped a 10 lb. hand weight on my baby toe. I think I may have broken it. Not so good.

Mandalinn ... your poor little toe. Is it amazing colours today?

I biked this morning, with my HRM and fooled a bit with intensity spurts ... is that cycling cycling? Was a bit wobbly when I got back home :)

Ouch! Poor little toe.

Yesterday I had to skip the gym because of a stupid meeting that ran long (it also ran pointless *sigh*) so all I could do was 30 mins on the eliptical in the living room. But every little bit counts!

Walked at mall 30 minutes

dustcatcher

Friday-walk 2 miles (45 mins)
Saturday- Walk 1 3/4 miles, run 1/4 mile (35 mins)
Sunday- Walk 1 1/2 miles, run 1/2 mile (30 mins)

I biked yesterday and did legs. The weather was wonderful!

I did 30 min of cardio Saturday and 50 abs the same day...
sunday i played with the kids in the pool for 3 hours but i wont count that!
This morning did another 30 min of cardio!
190 min to go for May Goal (I gotta do one hour a day for 3 days to catch up)
320 abs to go for May goal! (50 abs) Gotta do 107 per day for 3 days!

Biked to and from gym this morning... At gym I did 20 mins HIIT run on the treadmill... then I did 30 mins legs :D ... It's all good :dance: I am soo heading outside to work in the yard...