I have Wii Fit and though it is not what I am incorporating at this time into my routine, I have in the past and was pleased with the results I got from it but I was also doing Jillian Michaels DVDs or The Biggest Loser DVDs with it as well. Now, I use Gold's Gym Cardio and My Fitness Coach, both for the Wii.
Good luck with your goals.
Hugs
Michelle
Last edited by Onederchic; 08-02-2009 at 12:28 PM.
I've been using my WiiFit (and EA Sports Active) exclusively for exercise for the last two months, and have been getting good results. I've just recently added walking/hiking as well now that I'm getting more in shape.
Did a 5 mile hike in the mountains yesterday, and there's NO WAY I would have made it if I hadn't been getting in shape with my WiiFit first
Like many things in life, what you put in is what you'll get out.
I've lost about 50 pounds since January using Wii Fit and eating, but I've been somewhat fanatical about it. I suspect I've lost a good bit more than 50 pounds of fat, though. I'm getting quite a bit more muscular since starting. I wish I'd taken measurements when I started, but I figured I wouldn't stick with it. I started documenting my journey on my personal blog if February.