January Walkers - Walking Away The Pounds!!!!
hope it's ok for me to start the January thread. I'm really anxious to get this going and get back on track! November and December I just barely kept up with my exercise and I am so ready for a new day, a new week, a new month and a whole new year!
I am praying for a few less storms in 2006! ;) I walked 2 miles this morning :carrot: hope everybody has a great day! a great Week, a great month! and an AWESOME YEAR! hugs, Cathy Miles = 2 |
Just found this thread!!
And have just started a new walking program - (a) walking at our Rec Plex - concourse of the hockey arena and (b) Walk Away the Pounds.
But first should introduce myself: Name: Marilyn Location: BC Canada Married: yes, 4 children 4 grandchildren General: need to lose a lot of weight and believe that with controling portion sizes, reducing and/or eliminating sugar and amount of bread along with walking this can be done. By the way, can you tell me how to start a new thread Thanks |
Hey Marilyn - nice to meet ya :wave:
to start a new thread - look at the top of the exercise page and about an inch or two down you will see "Threads in Forum" - just above that you will see "New Thread!" - just click on that - and waaaalllaaaaa - you can start a new thread. hugs, Cathy |
I did 2 treadmill miles this morning and just finished the Power Mile with 3 pound weights! I'm off to a great start for 2006!
Here's to us! Michele :wave: |
Ok, first attempt at this. I assume I set myself a goal for the month then log it each day?week? Hope somebody can help me get it right.
Goal for January 30 miles |
I would like to join your walking thread this month. New Year's Resolution and all, lol.
I walked 2.5 miles on the treadmill for 340 calories. |
I walked 1.5 miles on the treadmill this morning in 30 minutes. I forgot how much I burned though :o
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Hi January walkers!
I have set a goal of 80 miles for myself this month. Today I walked 5 miles, so I'm off to a great start! Happy New Year everyone! |
Hi january walkers,
Okay I'm up for this challenge I'll set my goal for 50 miles per month, from a combination of my treadmill and WATP videos. I guess I'll also start wearing my pedometer to work again as I'm on my feet all day and probably walk about 5 miles a day at work. January 1st 2 miles |
Hi January Walkers,
My goal will be 90 miles this month. I usually walk 3.7 miles every day. I powerwalk outside. Are you all members of other groups here?. I started my weightloss journey 11/09/05 and already lost 17 lbs. My GW is 136 lbs. The walking does all the difference. Have a nice day...... Liel;) |
Why can't I get my ticker to show. I pasted the HTML code where the small square with the mountain and sun is - on other forums it works??
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good morning gang :wave:
I did the 2 mile WATP Express with stretchie band early this morning before getting ready for work. :carrot: January Miles = 4 |
Morning walkers! This month is getting off to a great start - I did a 4 mile WATP this morning, bringing me to 9 for January.
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Walked again today!!
This is day 2 for me in my walking program. I have now completed 2 miles - can't believe that 3 years ago I was walking 3 miles each day and now I am back to the beginning.
Hopefully when I have lost some of this weight I will be able to increase the walking. Am looking at completing 30 miles for January and a 30 pound weight loss by end of April. |
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