I did a 3 mile WATP today so I'm up to 18 for December

I have walked 38 of my 85 mile December goal - YIKES!! I'd better get moving!!

Valerie Joy,
What is a WATP???

every step counts......counting

wannabaloser


ps, never mind I found out.....sigh oh the constraints of aging

Walking Away The Pounds ....

I did 4 miles this morning, 2 miles yesterday. 37 for the month, 13 to go!

I did 1.5 miles on the treadmill in half an hour tonight...not much, but I haven't exercised in a while and am starting up again. Burned 201 calories.

Hello,

I'm new here but I would like to join in on the exercise posts. I have been "lurking" around this board for a little while...trying to gather the courage to commit to an exercise goal (yet again). I do have the Walk Away the Pounds videos...and a gym membership...not to mention the sidewalk is free...so I really have no excuse. It is late in December so I will set my goal at 10 miles. I am also not in very good shape...so I don't want to try to do too much and be disappointed. Well tomorrow is Saturday, a great day to start...so wish me luck!

Good luck Sparkle!

I did three more miles just now, in an hour. Burned 401 calories and 130(?) fat. I am proud. I have to take a shower after my mom gives my brother (whose birthday is today, sixth) one. Then I have to do my hair and go to the hotel two hours away for my cousin's wedding! Wooh, busy day.

Sparkle, and best of luck to you! This is a wonderful supportive group of people!

So I added a whopping 4 miles to my monthly total today. I was visiting my parents, and my mother and I got the bright idea to take her dogs out (in the drizzly rain) for a long walk in the park. It was actually quite pleasant, not scorching heat like we usually have here, and I feel a great sense of accomplishment!

Have a great weekend everyone!

Not that I'm new to being fat, mind you, but I'm new to posting here.
I'd like to join your walking thread as it's the Best exercise in the World!

My mileage goal for December is 50 miles. I'm on the way fer sure!
Did WATP Walk and Kick yesterday, (2 miles) and 3.25 on the treadmill today.

Welcome newcomers No time like the present to start walking your way to a healthier you.

I did 3.5 yesterday... 40.5 out of 50 miles completed!

Hello fellow walkers! Just got done with WATP Super Challenge DVD, which is 4 miles. Wooo Hoooo!!!!! I am totally pumped for the day!

BTW, how do I get my ticker thingy to show up on my posts?

Have a great day everyone!!

Okay - I'm now at 44 of my 85 for Dec. 41 to go!

I think I can..I think I can...

I had a big walking day yesterday. I started with a 4-mile WATP, then my mother invited me to come with her to walk the dogs, so that was 2.5 more miles. Then I got a crazy burst of energy in the evening and did a 1-mile WATP. Add one more mile this morning and I have 54.5 of my 75 mile goal done.

I hope all of you have a great week!

37 to go!