Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-06-2005, 06:00 PM   #1  
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Question WATP calories burned?

I was just wondering how all you walkers log your exercise on fitday? I put it as 30 minutes brisk walking 2 miles. It says I only burned like 100 calories. I think I probably did more then that since it wasn't just walking but included arms and stuff.

How do you log your WATP on fitday?
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Old 11-08-2005, 09:42 PM   #2  
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I don't usually post here and am a little late but I do use WATP. I enter my three mile WATP as 45 minutes (that's how long it takes) of light aerobics. I figure it's sort of both.
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Old 11-08-2005, 10:32 PM   #3  
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Thanks for the reply Shannon. I think putting it under arobics is a good idea since it really is more exercise then just walking.
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