Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-16-2005, 07:45 PM   #16  
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Right there with you guys! (if you dont mind!)

I will be doing my Leslie Sansone 1-2 mile walk DVDs (at LEAST once a day)


1 day in a row...
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Old 09-16-2005, 08:06 PM   #17  
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Hi Mom2 ... I'm happy you're here as well. What a lovely bunch we're collecting here!
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Old 09-18-2005, 02:05 PM   #18  
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I did bike Saturday for ... 11 in a row I think. I'll have to read back.
My daughter's home so we're going for a walk soon. I squeeze a little biking in later. But for now, I'll just post quick and be off.
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Old 09-19-2005, 08:56 AM   #19  
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I did squeeze in five miles on my bke yesterday for 12 in a row. Today will be no problem for 13. It's a lovely day again. Then I'll be so close to true, regular cardio!!! Quite an acheivement for me. 14 days in a row.
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Old 09-19-2005, 11:21 AM   #20  
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7 in a row
Saturday I walked for 1 1/2 hours and did an hour long ballet workout.
Sunday I walked for 1 hr. 15 minutes.
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Old 09-19-2005, 12:35 PM   #21  
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3 in a row here, although, I have had a house full of sickys and only did half of my walk instead of the normal 1 mile, it was only 1/2 a mile, I hope that counts, being we were so sick... LOL
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Old 09-19-2005, 01:07 PM   #22  
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It all counts. Remember 'eat less, move more?' .... even half a walk is better than what we used to do!
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Old 09-20-2005, 08:29 AM   #23  
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6 in a row so far now! yay!
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Old 09-20-2005, 11:54 AM   #24  
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8 in a row! I got in a 3 mile run just before nightfall.

I was running fast so that I would be home before dark
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Old 09-20-2005, 12:23 PM   #25  
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There's my 14 days, gals. I went 7.5 miles today for a total of ..... 106 miles.
It really felt awesome to type that.
Hmmm .... what'll I try next?
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Old 09-20-2005, 12:51 PM   #26  
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2 days in a row
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Old 09-21-2005, 12:11 PM   #27  
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9 in a row.

Last night I took a hip-hop funk aerobics class at the gym. I also did 13 minutes on the elliptical while waiting for the class to start.

Editing to make that 10 in a row! I managed to get to the gym during lunch and did 30 minutes on the elliptical. I either need to take tomorrow off, or do something with zero impact because my knees are killing me.

Last edited by FishWoman; 09-21-2005 at 03:26 PM.
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Old 09-21-2005, 04:30 PM   #28  
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Wow, you folks are really movin' it! I borrowed a Leslie Sansone tape from my friend to see what it was all about but I haven't had a chance to look yet. They're very popular. I'm intrigued by the Curves idea too. I wonder if a friend of mine could take a friend with her once so that I could have a wee look around?

After a bit of thinking .... I think I'm gonna try a combination of things. I have been spending a good amount of time on my bike and I really enjoy it. But I haven't been doing much resistance stuff. So if I've managed to fit in over an hour of biking often enough .... I'm just going to split the time.
We're going on a wee vaction starting next Wednesday evening so ... for 8 days in a row, I'm going to do some combination of biking and resistance for over and hour.

Day one is done. I biked to the store (11.6 kms) and I did legs this morning.


Edited because I missed something Fishwoman said .... elliptical machines are supposed to be easier on the knees, but my daughter doesn't like them either. She says biking is much easier on her knees.

Last edited by srmb60; 09-21-2005 at 04:33 PM.
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Old 09-21-2005, 11:26 PM   #29  
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6.. back up to 1 full tape/mile (still feeling sick though) I added some sit ups and push ups today (with my exersize ball)
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Old 09-22-2005, 08:47 AM   #30  
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8 in a row
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