Wow, you folks are really movin' it! I borrowed a Leslie Sansone tape from my friend to see what it was all about but I haven't had a chance to look yet. They're very popular. I'm intrigued by the Curves idea too. I wonder if a friend of mine could take a friend with her once so that I could have a wee look around?
After a bit of thinking .... I think I'm gonna try a combination of things. I have been spending a good amount of time on my bike and I really enjoy it. But I haven't been doing much resistance stuff. So if I've managed to fit in over an hour of biking often enough .... I'm just going to split the time.
We're going on a wee vaction starting next Wednesday evening so ... for 8 days in a row, I'm going to do some combination of biking and resistance for over and hour.
Day one is done. I biked to the store (11.6 kms) and I did legs this morning.
Edited because I missed something Fishwoman said .... elliptical machines are supposed to be easier on the knees, but my daughter doesn't like them either. She says biking is much easier on her knees.
Last edited by srmb60; 09-21-2005 at 04:33 PM.
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