Ellipticals
I don't have one, but I use one in the gym too.
I think they're really great...I use a Precor also. What
I like about them is that you can do say, 30 minutes each
time, but you can try to out do yourself as far as rotations
or 'calories' burned....so if you don't have time to do maybe your
typical 30 minutes, you can do 15 at a different intensity, etc.
And yes, they are good on your joints. Plus, if you use it without
holding on the the handles, makes for a good arm/
shoulder workout too!
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