
Faye, I will keep Carol in my thoughts and prayers. That is just so terrible and sad.
WTG on your walking, you are doing an awesome job. I'm trying to vary my walking by going to the park, which I had planned today but we got a surprise storm, and going to the mall, which is quite huge if you do all the ins and outs and on the treadmill. I also do the 2 mile WATP video. I so enjoy walking but the same routine day in and day out seems to bore me, and I will never succeed if I get bored.Topaz, I think that is great that you walk to work and what a great workout. It also gives you time to clear your mind before getting to work which can be good sometimes. I saw your thread about biking or walking, I think either way you get the same benefits because although you are getting to work faster by riding the bike you are still getting quite a workout, a different workout. You might want to switch and walk 3 days and bike two and then maybe the next week bike 3 days and walk two.
Noelle, glad to see you back on track and thank you for thinking of me. Ooooo, Bangkok, sounds exciting! I know you will get to where you want to be in time for your trip, that right there is motivation enough.
Janine, hope you are having a good week.
Hi to everyone else, Kristi, Kristen, Lynne, Mary, Jen, Jenifer-I hope I didn't miss anyone. We MISS you ladies!

Got my walk in early this morning. Sometimes I love getting up early (5-6am) sometimes but most mornings if I could sleep till 8 or 8:30 I am a much better person.
I have never been a morning person and this morning you can tell. Usually my walking energizes me, but not today. Maybe I will take a short nap after I get some laundry done. I'm blaming the weather, it's kind of gloomy. Well, ladies I hope everyone has a great hump day! Talk to ya soon.
September Goal~30 miles
9/16/03~1.5
9/17/03~3
Total Miles~17.75
Miles to go~12.25


and if I'm lucky, during our so-called "winter"
the temps will go down to the low 70's. I give you mainland dwellers credit for exercising outdoors in the elements.
Sorry for the rant... I agree with the thoughts that it's not the dogs fault, it's the dumb owner
.


in the winter.
Hey Kristen! Welcome back. No worries on not posting, we can see you were out busy walking, exercising and losing a whole bunch of pounds. Congratulations on the 50 lb mark! WW is working wonderfully for you. That is awesome!!!! I wish I could say I was doing as well, but I'm not. I've slacked on the walking, but have improved this month. Hope your weekend with your nephew was fun. I love that age, so rascally. As far as the gym issue is concerned, have you checked out any of the local Y's? They tend to be not as expensive as private gyms...that's my 2 cents. Anyway, glad you could pop in. Hope to see you around
.