Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 09-10-2016, 02:08 AM   #1  
Junior Member
Thread Starter
 
Join Date: Jan 2014
Posts: 3

Default Great dance routines for weight loss?

Right now, I'm dancing to Blogilates' dance videos and it's been really fun! I was wondering if anyone has any fun dance weight loss routines to share? Thanks in advance!
Hannah Baier is offline   Reply With Quote
Old 09-12-2016, 02:01 PM   #2  
Senior Member
 
Palestrina's Avatar
 
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607

S/C/G: 215/188/150

Height: 5'4"

Default

I go to Zumba class, it's loud, it's hectic and feels like a dance party.
Palestrina is offline   Reply With Quote
Old 11-30-2016, 06:10 PM   #3  
Member
 
Join Date: Dec 2014
Posts: 38

Default

Lovinggg the new dance workout Shaun T has! https://www.beachbody.com/product/fi...nce-workout.do I did T25 with him and really love working out with his instructions and his dance one is no different! Great workout but still fun..highly recommend.
Jenny_G is offline   Reply With Quote
Old 02-15-2019, 07:28 AM   #4  
Member
 
Join Date: Feb 2019
Posts: 34

Default

Dance is an art form passed down by our ancestors that has evolved with time. Primarily used to tell stories, express emotions or as an act of religious ritual, dance has now moved on to elaborate moves in tandem with complex rhythm and beats, a social pass time, a form of entertainment and even as an exercise routine.free style,hip hop,belly dance,salsa etc...
luckyvenkat is offline   Reply With Quote
Reply


Tags
dance, fat burner, weight loss

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:47 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.