Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 08-04-2016, 03:25 PM   #1  
Junior Member
Thread Starter
 
tiniree2's Avatar
 
Join Date: Mar 2016
Posts: 6

Thumbs up "Back in the Saddle Again!"

Yesterday, after years of trying to fit my small 5'1" frame on every adult bike possible, I FINALLY found & purchased the PERFECT bike for me! I bought a Trek Shift 3 WSD with a 13.5" frame that fits me like a glove.

Anyone who is short will understand how exciting this truly is. After years of "leaping off the seat" to stop, or circling around to find a curb, rock, stump, etc to lean on, I can finally stop and touch the ground!

I got up early this morning and rode my new bike 4.07 miles! I am so proud of myself.

I had a stroke in 2012 that left me with drop foot on my right side. My right arm is also not as strong as it used to be. For the drop foot I use a Walkaide for most activities daily. At night, my leg is sore from getting "zapped" all day, so my family has gotten used to my walkers and gimpy gate.

But, and this is the exciting part: I don't need to use my Walkaide to ride my bike. I can keep a folded cane in a satchel and off I go!

My new bike is so comfortable. We have a wonderful canal bike path close by that I hope to graduate to using soon.
tiniree2 is offline   Reply With Quote
Old 08-28-2016, 09:31 PM   #2  
Senior Member
 
Nightowlrn's Avatar
 
Join Date: Aug 2016
Posts: 257

S/C/G: 202/160/150

Height: 5'2"

Default

Hello fellow rider! I am 5'2" and definitely hear you. I am so happy to hear you are enjoying biking. For me, biking is really about the only exercise that keeps me going long enough to get positive results. Congrats and I am so happy to hear a stroke survivor success story!
Nightowlrn is offline   Reply With Quote
Reply


Tags
bicycle, bike, exercise, stroke


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:55 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.