Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 11-17-2015, 11:45 AM   #1  
Gettin' Healthy!
Thread Starter
 
Firecracker777's Avatar
 
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478

S/C/G: 265/258/140

Height: 5'4"

Default Joined a gym!

I finally joined a real gym. I have access to a gym at our apartment but it is small and usually crowded.

I don't mind do the cardio exercise around others but when it comes to lifting the weights and using those machines I still feel a little awkward. I guess its because I am still figuring things out and don't have a "routine".

I feel like I lose the most weight when I exercise..never successfully just from diet change. Does anyone have suggestions for putting together workout plans for the strength training aspect?
Firecracker777 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:18 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.