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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-16-2013, 05:29 PM   #16  
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Wow, good job monmis12 and Tabbycat!

Where I live, the air pollution is really bad during the winter months, and we're advised not to exercise outside . . . it sucks.

I'm going to get a pass to my local rec center. If I can't run outside, I'll run inside and/or do the elliptical.
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Old 12-17-2013, 04:39 AM   #17  
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I forgot how much summer time depresses me...

I went for a run this afternoon. It was only a short 3km. I didn't want to go but I made myself. I almost gave up when my phone wouldn't load my app properly.

Sigh. I don't like the heat or the hot sun...
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Old 12-17-2013, 02:16 PM   #18  
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Rhiko - I am the EXACT OPPOSITE of you. I LOVE running in the heat. I HATE the cold so badly. It was -10 degrees (Faren) here this morning and snowing like a b!tch.

I have been relegated to the treadmill which I hate. 10 miles on Sunday - it felt like 3X that! Going to try to do 7 tonight.

JEN
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Old 12-17-2013, 07:07 PM   #19  
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Rhiko - I am the EXACT OPPOSITE of you. I LOVE running in the heat. I HATE the cold so badly. It was -10 degrees (Faren) here this morning and snowing like a b!tch.
Luckily it doesn't snow where I am, but I really don't like the heat. It's probably because I grew up playing soccer in the winter. I don't know. I am just resistant to go out these days BECAUSE of the heat AND the wind always seems to blow in my direction, no matter which direction I'm running.
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Old 12-23-2013, 07:07 AM   #20  
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I ran an 8 miler in a state park on Saturday. It was unseasonably warm but the rain did hold off. It involved running over a bridge over the TN river and running back as well as running up, down, and all around a park. I enjoyed it. Its part of a series and had some very competitive runners. I average a 10 min mile for anything over 4 miles and that is what I ran. I was happy because it did have a lot of hills.

Next Saturday, I'm running a half in FL so this is taper week. I'm headed out for an easy 3 mile run in a few minutes.
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Old 12-25-2013, 05:38 PM   #21  
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On my forced hiatus had the surgrey lastTues and gained 7 lbs over night still has not gone away! Can pretty much only walk have been doing 2 miles a day the last 3 days...see doctor on Fri. See how much I can increase.
No bending lifting squatting for at least 6 weeks.
But the back surgrey seems to be a success ...happy Dance
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Old 12-28-2013, 07:34 PM   #22  
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Walked 3 on Thur 2 on Fri and 4 today! Saw doc for 1 week check it had been 10 days he is ecstatic that I am walking so much...still really swollen and bloatedbut walking feels great
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Old 12-28-2013, 08:19 PM   #23  
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Keep up the walking, Gayle, but let your body heal!!!!

I might actually get to run outside tommorow!!! We have a TON of snow, but the roads are pretty clear for the first time in weeks!
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Old 12-31-2013, 11:16 AM   #24  
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Two slow walk/run miles on the treadmill yesterday but I'm just glad to be back to jogging during this pregnancy!
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Old 12-31-2013, 01:56 PM   #25  
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Two slow walk/run miles on the treadmill yesterday but I'm just glad to be back to jogging during this pregnancy!
Good for you! You will be running with a stroller soon enough!!!!
I got in 4 miles this am and 4 yesterday.....We do what we can do!
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