My Little Story: I don't know if it is only me, but I Hate doing Full Sit-up. It causes a lot of neck stress (OK, maybe I don't know how to do a proper sit-up), but here are some of my favorite Abs exercises that helps flatten the belly area, build stronger core and six-packs with no neck strain.
1. Leg drops
2. Leg Circles
3. Reverse Crunches
4."Chair" Crunches
5. Dumbbell Twist
6. Scissors
7. In and Outs
8. Flutter Kicks
9. Seated Bicycles
10.Plank
Good list I actually prefer standing ab exercises like when they are incorporated in a cardio routine. I hate floor exercises altogether and try to avoid them.
❤ My Favorite Abs Workout ✰
I actually prefer standing ab exercises like when they are incorporated in a cardio routine. I hate floor exercises altogether and try to avoid them.
