30 Day Dumbbell Challenge

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  • Day 5!
    Dumpling, ! So glad you're doing the DBC with us. 30 days. 8 weeks. We're all working at it together.

    Beth, my ball is way big too, but it works okay for me.

    I usually do the DBC in the a.m., but Wed/Fri I leave for swim at 5:30a (and get up at 4:45 to feed Emma the Rocket Dawg and Watson the Hellboy Cat, get ready, fix smoothies for DH & me, etc.) so it's just not gettin' done before swim. We had dinner with out of town friends after work, so didn't get home & roll down to the basement 'til after 9:30p. But... ta-daaaaa! Got'er done!

    8# X 20 reps X 3 sets. And now to bed.

    Yea for all of us!

    xo
    Liz
  • Day 6
    I adhered to the letter if not the spirit of the challenge.

    Did one set of 20. But I did it.

    Liz
  • Days 7 & 8
    Okay, I'm a total cheater here. Well... not total, partial.

    I missed yesterday, but today did Day 8.

    8# X 20 reps X 3

    Liz