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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-07-2013, 07:29 PM   #1  
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Talking Exercise Can Decrease Hunger...and more...
Just because I posted this elsewhere, I suddenly thought I should make it a thread, you know, to encourage people to get their butts moving. Two insanely interesting articles:


Exercise Decreases Hunger

How Long Does It Take The Body To Fall Out Of Shape
Last edited by zoesmom; 05-07-2013 at 07:30 PM.
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