Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Fitness
>
Exercise!
>
Toning your back?
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Exercise!
Love it or hate it, let's motivate each other to just DO IT!
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Thread Tools
02-17-2013, 09:25 AM
#
1
Ruze
Member
Thread Starter
Join Date: Oct 2011
Location: Canada
Posts: 53
S/C/G: 215/183/145
Toning your back?
Hi everyone,
I know it's not possible to spot target fat loss, but are there any good exercises to tone your back? I feel like that's where half of my fat is!
02-18-2013, 08:39 AM
#
2
Ilene
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Here
is a good workout... Google at home back workouts or if you go to a gym you can google that too....there are plenty of workout videos and exercise examples out there...
Last edited by Ilene; 02-18-2013 at
08:39 AM
.
05-04-2013, 07:41 PM
#
3
Lolo70
Senior Member
Join Date: Oct 2012
Posts: 430
S/C/G: 211/159/140
Height: 5'4"
I like Jillian Michaels body revolution. It tones everything.
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Toning Shoes -- Do They Work?
Meg
Does it Work?
33
11-16-2012
06:30 PM
"Every-Day" 21-Day Challenge -- We've got your number!!
redballoon
Support Groups
315
02-16-2008
02:50 PM
Back In Kindergarten #35
FrouFrou
Support Groups
109
01-23-2008
04:51 PM
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
03:42 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site