Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 02-17-2013, 09:25 AM   #1  
Thread Starter
Ruze's Avatar
Join Date: Oct 2011
Location: Canada
Posts: 53

S/C/G: 215/183/145

Default Toning your back?

Hi everyone,

I know it's not possible to spot target fat loss, but are there any good exercises to tone your back? I feel like that's where half of my fat is!
Ruze is offline   Reply With Quote
Old 02-18-2013, 08:39 AM   #2  
Ilene the Bean
Ilene's Avatar
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


Here is a good workout... Google at home back workouts or if you go to a gym you can google that too....there are plenty of workout videos and exercise examples out there...

Last edited by Ilene; 02-18-2013 at 08:39 AM.
Ilene is offline   Reply With Quote
Old 05-04-2013, 07:41 PM   #3  
Senior Member
Join Date: Oct 2012
Posts: 430

S/C/G: 211/159/140

Height: 5'4"


I like Jillian Michaels body revolution. It tones everything.
Lolo70 is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Toning Shoes -- Do They Work? Meg Does it Work? 33 11-16-2012 06:30 PM
"Every-Day" 21-Day Challenge -- We've got your number!! redballoon Support Groups 315 02-16-2008 02:50 PM
Back In Kindergarten #35 FrouFrou Support Groups 109 01-23-2008 04:51 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:46 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.