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Exercise!
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04-04-2003, 08:36 AM
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1
nicolee
Senior Member
Thread Starter
Join Date: Oct 2002
Location: SW Virginia
Posts: 210
I need help
My grandmother has gout and cannot be on her feet for long. She is sedentary but wants to start some kind of exercise. Does anyone know of any videos that are designed for people with limited mobility that can be done from a seated position?
04-04-2003, 08:51 AM
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2
RavenToy
Student of the Hoof
Join Date: Feb 2003
Location: Atlanta, Georgia
Posts: 1,028
Pilates is all floor work, which would work well for her. You might also check out
www.collagevideo.com
I know they have sections of videos for specific problems, and some workouts designed from a seated position.
Hope that helps!
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