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Exercise 250 hours in 2012 or 21 hours in May - Come on in!
Welcome all... People are always welcome to join. If you join in May, you can jump in for the remaining 167 hours of 2012 or you can join us now for just the month of May which would be about 21 hours.
You can count in hours or minutes - whatever you prefer. 21 hours is 1260 minutes for May. 188 hours is 10,020 minutes for what remains for the rest of the year. If you add that up, exercising 250 hours for the year works out to exercising 5 hours a week for 50 weeks of the year. Not too much, but not too little either. You decide what exercise you want to do. There is no passing judgement on what people consider exercise as movement is movement in my book! Good luck and welcome to May! __________________ |
Hey all - I still need to finish up my total hours for April, but I was a bit short, but not so short as to not be able to catch up.
Shoulder injury seems to be getting better and better. I'm tring bodypump tonight to 'see'. And body step. |
OK, I'm in for the rest of the year. This time I'm doing it. I swear.....Never too late for a fresh start.
5/1: 60 minutes Pilates. 5/2: 60 minutes Zumba, 60 minutes Yoga. 164/167 to go... |
Okay, I think I'll jump into May, not sure how long I can carry this on, but if May is a success, then I'll definitely keep going.
5/1: .75 hour walk 5/2: .75 hour walk So far 1.5 hours |
I was waiting patiently for this thread!
May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins Total for May - 90 mins I probably won't be getting any training in today and tomorrow due to work demands. |
82.5 hrs till April.. And another 2.5 in May for a total of 85 hrs... Back on track!
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hey girls, I'm still in! :carrot:
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5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga. 5/3: zero...stomach bug,:barf:feeling drained (but yesterday was really good...) |
So far so good:
5/1: .75 hour walk 5/2: .75 hour walk 5/3: .75 hour walk So far 2.25 hours |
I've been slacking and I feel awful I could really use the support. I'll join for may and commit to working out the 5 hours a week.
5-2: 45 minute walk away the pounds tape 5-3: 45 minute walk away the pounds tape |
Good luck for May everyone :) Lovely to see lots of fresh faces jumping onboard, this challenge has given me a ton of motivation to stick at exercising so far this year!
May 1st - Rest May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest Total: 257/1260 |
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May 5 - Power Aerobics - 60 mins May 6 - no exercise May 7 - Group Power - 60 mins Total for May - 210 mins |
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Total for May - 270 mins |
Here's my May so far:
5/1: 1 hr Pilates 5/2: 1 hr Zumba, 1 hr yoga 5/6: 3 hrs of mall walking 5/7: 1 hr Zumba - this class was different than the first - more of a boot-camp feel with boxing moves and big off-the ground jumps. I just kept up the best I could. Major butt kick |
I am in.
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85 hrs + 80 min 30-day shred+ 3 hrs elliptical= 89 hrs 20 minutes!!
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Hmm, May 8th with my birthday, Mother's Day, and starting a full time summer semester in the middle? I'll take on the whole 21 :)
I'd like to join in for the rest of the year! 5/8: 1 hr pilates |
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May 9 - Cross Ramp - 10 mins, Power Aerobics - 60 mins Total for May - 340 mins |
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest May 7th - Nothing May 8th - 20 mins jog May 9th - 60 mins Pump FX Total: 355/1260 Hectic month so far with uni deadlines, and it seems to be my exercise that's suffering. I need to up my minutes! |
89 hrs 20 min + 1 hr 20 min = 90 hrs 40 min so far!
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Alright here are my totals so far....
April 2.35 hours May until yesterday: 2.54 hours May 9: 45.09 Minutes |
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May 11 - Weight Training - 60 mins Total for May - 490 mins |
90 hrs 40 minutes so far + 2 hrs running and 40 min shred =93 hrs 20 min... And now weekend's here... Which means finding time to exercise is harder than exercising itself!!
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April 2.35 hours
May until yesterday: 2.54 hours May 9: 45.09 Minutes A.M. May 9 45.10 Minutes P.M. |
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest May 7th - Nothing May 8th - 20 mins jogging May 9th - 60 mins pump May 10th - nothing May 11th - 45 mins spin Total: 360/1260 |
93 min 20 minutes so far + 30 min elliptical and 20 min shred yesterday and 1 hr 20 min running + 20 min shred = 95 hrs 50 min ..
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95 hrs 50 min + 1 hr 20 min today= 97 hr 10 min!!
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May 10 45 minutes
May 11 17 minutes May 12 17 minutes May 13 40 minutes Total 119 minutes/2 hours 4 hours 35 minutes |
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May 14 - Cross Ramp - 20 mins, Weights - 55 mins Total for May - 565 mins |
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May 17 - Abs - 10 mins, Legs, Butts & Thighs - 60 mins May 18 - Weight Training - 60 mins Total for May - 695 mins |
97 hrs 10 min + 1 hr 20 minutes yesterday= 98 hrs 30 min so far!!
Took a break for two days ... Was too burnt out! |
98 hr 30 min + 20 min shred today..for 98 hrs 50 min in all!!
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5/5 30 min's
5/8 1 hr 5/13 30 min's 5/14 20 min's 5/16 1 hr 5/17 20 min's 5/18 1 hr Total so far: 4.75. The first half of this month was terrible, but I'm hoping to at least get close for the end. |
Was waiting for a thread like this im in!
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98 hrs 50 min + 2 hrs + 20 min= 101 hrs 10 min!!!
Crossed the 100 hrs mark!! Yay!! |
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May 20 - May 21 - no exercise Total for May - 740 mins |
Where is everybody? Its quiet in here!
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May 23 - Power Aerobics - 50 mins Total for May - 790 mins |
Slim CB, i' m still here..!! Picked up some exercise after a bad April!
101 hrs 10 min + 1 hr 20 min= 102 hrs 30 min! |
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Total for May - 875 mins |
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