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102 hrs 30 min+ 2 hrs running + 1 hr elliptical + 40 min shred=106 hrs 10 min!!
This thread has been awefully quiet lately... Hope everyone is doing fine...!! |
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest May 7th - Nothing May 8th - 20 mins jogging May 9th - 60 mins pump May 10th - nothing May 11th - 45 mins spin May 12th - 60mins pump May 13th - 45mins spin May 14th - nothing May 15th - nothing May 16th - 45 mins spin, 60 mins pump May 17th - nothing May 18th - nothing May 19th Nothing May 20th - 40 min 5K May 21st - 60mins pump may 22nd - nothing May 23rd - 60 mins pump May 24th - 45 min spin May 25th - 45 min spin May 26th 60 min pump May 27th 45 min spin Total: 925/1260 Sorry, been so busy, not been getting on here. 335 mins to go this month and only 4 days to do it, so not looking likely! But, in all honesty, I'm pleased to have even come close with all of the madness that's been going on! |
Quote:
May 28 - Cross Ramp - 10 mins, Treadmill - 10 mins, Weights - 60 mins Total for May - 955 mins Guess I won't be making this month's target at all..... |
May 10 45 minutes
May 11 17 minutes May 12 17 minutes May 13 40 minutes May 15 60 minutes May 19 20 minutes May 23 25 minutes May 25 45 minutes May 28 40 minutes May 29 32 minutes 341 minutes or 5.68 hours |
106 hrs 10 min+ 50 min elliptical = 107 hrs
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May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest May 7th - Nothing May 8th - 20 mins jogging May 9th - 60 mins pump May 10th - nothing May 11th - 45 mins spin May 12th - 60mins pump May 13th - 45mins spin May 14th - nothing May 15th - nothing May 16th - 45 mins spin, 60 mins pump May 17th - nothing May 18th - nothing May 19th Nothing May 20th - 40 min 5K May 21st - 60mins pump may 22nd - nothing May 23rd - 60 mins pump May 24th - 45 min spin May 25th - 45 min spin May 26th 60 min pump May 27th 45 min spin May 28th - Rest May 29th - Nothing May 30th - 45mins SPin May 31st - 45 mins spin Total: 1015/1260 245 short this month, so I'll add that to next month, and aim for 1505 in June |
107 hrs so far + 2 hrs today=109 hrs
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May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging May 3rd - 45 min Spin May 4th - 45 min spin + 45 min hydro jog May 5th - 60 mins Pump May 6th - Rest May 7th - Nothing May 8th - 20 mins jogging May 9th - 60 mins pump May 10th - nothing May 11th - 45 mins spin May 12th - 60mins pump May 13th - 45mins spin May 14th - nothing May 15th - nothing May 16th - 45 mins spin, 60 mins pump May 17th - nothing May 18th - nothing May 19th Nothing May 20th - 40 min 5K May 21st - 60mins pump may 22nd - nothing May 23rd - 60 mins pump May 24th - 45 min spin May 25th - 45 min spin May 26th 60 min pump May 27th 45 min spin May 28th - Rest May 29th - Nothing May 30th - 45mins SPin May 31st - 45 mins spin Total: 1015/1260 245 short this month, so I'll add that to next month, and aim for 1505 in June June 1st - 45 mins spin, 45 mins hydrojog June 2nd - 60 mins pump June 3rd - 45 mins spin June 4th - 60 mins home workout June 5th - 30 mins run/walk intervals June 6th - 60 mins pum, 45 mins boxercise June 7th - 45 mins spin June 8th - 45 mins spin June 9th - 60 mins pump June 10th - 45 mins spin June 11th - rest June 12th - nothing June 13th - 60 mins pump + 60 mins boxercise 705/1505 for June - 800 remaining |
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