Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-17-2011, 01:25 AM   #1  
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Default 10000 steps

Just like to know how many people are addicted to their pedometers and aim to get 10000 steps or more
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Old 09-21-2011, 05:39 PM   #2  
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S/C/G: S/C/G --- 240/236/140

Height: 5'5"


My Dr told me to get one and I did. She told me to walk for 1hr a day, and hit 10,000. I actually went out yesterday and walked for an hour with my dogs. I only got like 3,000. But I wear it every day and track my numbers.
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