C25K Week One
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C25K Week One
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1
kpenn1971
, 09-06-2011 01:11 PM
Hi Everyone!!!
Has anyone here succesfully completed the C25K at a higher weight like I am?
Any tips, advice, and motivation
most certainly welcome!!!
Thanks so much!!!
Katie
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2
josey
, 09-06-2011 02:49 PM
I completed C25k at a lower weight. But let me tell you something. If you start now, you won't finish at that weight either! It is a great program to help you lose weight, get into running and tone your body!
You can do it!
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