Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-26-2011, 11:00 AM   #1  
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Default Holy Cow! I just ran 4 miles!

Hello, C25K graduate here. I just finished the program with a 3.12 mile run last Tuesday. I ran 2 miles on Thursday and 2 miles on Sunday and figured to make up lost time (mileage?) I would try 4 miles today.

And I did it! Without huffing and I felt good! And I ran it in 49 minutes! How did this happen? This running thing is FINALLY starting to be worth it, lol.

Maybe I'll try 5 miles next week

Thanks for letting me brag.
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Old 07-26-2011, 11:17 AM   #2  
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Great job!
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Old 07-26-2011, 11:23 AM   #3  
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Good for you!
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Old 07-26-2011, 11:25 AM   #4  
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Woohoo! C25K was a great program that got me running. I most likely would have quit without it, but I didn't really start to enjoy running until the program was over and it became something I wanted to do and not something I HAD to do.
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Old 07-26-2011, 11:26 AM   #5  
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Wow awesome! And brag away, this is the kind of brag I love to read!
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Old 07-26-2011, 11:58 AM   #6  
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Awesome job! Before you know it, you'll be researching half marathons .
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Old 07-26-2011, 03:10 PM   #7  
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Yay good job!!
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Old 07-26-2011, 04:02 PM   #8  
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Great job, I usually run for distance not speed. Endurance builds up quick, speed comes with time.
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Old 07-26-2011, 04:08 PM   #9  
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That is awesome!
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Old 07-26-2011, 08:10 PM   #10  
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Great job!

(Sometimes I wish there was a "like" button, like on facebook!)
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Old 07-26-2011, 11:38 PM   #11  
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Congratulations!!
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Old 07-27-2011, 05:43 PM   #12  
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Thanks everybody for the congrats! Hopefully I'll post more progress soon
Good luck to everyone on their fitness goals!
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Old 07-27-2011, 10:01 PM   #13  
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Congrats!
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