Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-26-2011, 04:42 PM   #16  
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S/C/G: 268/181/160

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My resting heart rate was over 90 at 268 with no diet/exercise. Now it is into the 65-70 range at resting. I still smoke, which is a strike against my heart rate, but I am currently trying to quit as smoking and running do not go together.

EDIT: I am 23, CW 234

Last edited by fatferretfanatic; 06-26-2011 at 07:59 PM.
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Old 06-26-2011, 04:56 PM   #17  
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Age: 38; CW: 267; RHR: 76
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