I take care of my feet and keep them dry, comfortable and warm.
My grandmother taught me how to have healthy feet when I was a little kid.
I wear rounded toe shoes with a lot of wiggle room for my toes.
And I keep the nails short. I make sure I have 1/2" of exra shoe length for my toes.
They never hit the tip of the shoe anywhere.
I have strong arches from walking barefoot most of the time when I was a kid, so I don't need arch supports.
And I put medicated powder in my shoes almost every day...so I don't get foot fungus or bacteria that make stinky feet.
I grow and make berry juice of all kinds. I drink 8 ounces of my juice daily to keep my finger and toenails thick and strong. Berries make strong nails and help keep cholesterol and blood pressure normal.
I NEVER wear socks unless it is sub zero weather or I am walking or running a long distance and might get blisters.
And then I keep them in my pocket and car just for emergency use if I have to walk for help in very cold weather.
I buy only leather or cotton canvas shoes. Leather sandals also in summer.
I wear shoes only when I leave the house.
I wear only real sheepskin slippers in the house if my feet get cold. They wisk away moisture.
I have never had bruised toes unless I dropped something on them. Maybe something I am doing might be of help to you.