Today I had a crappy day. I slept most of the day because I felt so tired. It was supposed to be my workout day, but I'll fit it in this weekend instead.
Funny how just losing a few hours of sleep can screw your system right up.
I may try to get out even for half hour walk tonight.

Before
Running - 180 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 180 min


Friday (November 12)
Running - 0 min
Total this session: 0 min

Total Everything this month so far: 180 min

:(

Before
Running - 180 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 180 min


Saturday (November 13)
Running - 70 min
Total this session: 70 min

Total Everything this month so far: 250 min
:)

Before
Running - 250 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 250 min


Sunday (November 14)
Running - 0 min
Total this session: 0 min

Total Everything this month so far: 250 min
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Before
Running - 250 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 250 min


Monday (November 15)
Running - 70 min ****RAN MY FIRST 5K TODAY..WOOT..WOOT..:carrot:***
Total this session: 70 min

Total Everything this month so far: 320 min

See how things are joyfulloser?

Your post went from :( to :) and :carrot:

I am so proud of you!!!

Keep it up!!! You are a motivation to me :)

Thanks!!!!

Before
Weights (upper body) - 55 min
Weights (lower body) - 110 min
BodyPump - 345 min
Stairclimber - 420 min
Spinning - 285 min
Recumbent Bike - 90 min
Walking - 60 min
Stairclimber 2 - 150 min
Total Everything: 1,515 min


Friday (November 12) evening
Weights (upper body) - 55 min
Stairclimber - 45 min
Recumbent Bike - 20 min
Total this session: 120 min

Saturday (November 13)
BodyPump - 60 min
Spinning - 45 min
Stairclimber 2 - 50 min
Total this session: 155 min

Sunday (November 14)
BodyPump - 60 min
Spinning - 50 min
Stairclimber - 30 min
Recumbent Bike - 40 min
Total this session: 180 min

Total Everything this month so far: 1,970 min

Before
Weights (upper body) - 110 min
Weights (lower body) - 110 min
BodyPump - 465 min
Stairclimber - 495 min
Spinning - 380 min
Recumbent Bike - 150 min
Walking - 60 min
Stairclimber 2 - 200 min
Total Everything: 1,970 min

Monday (November 15) afternoon
Walking - 30 min
Total this session: 30 min

Total Everything this month so far: 2,000 min

Before
Weights (upper body) - 110 min
Weights (lower body) - 110 min
BodyPump - 465 min
Stairclimber - 495 min
Spinning - 380 min
Recumbent Bike - 150 min
Walking - 90 min
Stairclimber 2 - 200 min
Total Everything: 2,000 min

Monday (November 15) evening
Weights (lower body) - 60 min
Spinning - 45 min
Recumbent Bike - 15 min
Total this session: 120 min

Total Everything this month so far: 2,120 min

***THANKS Belezura...but it's YOU that inspires ME!***:) I still get tired looking at your workout log...but I think, well..if she can do all that...I guess I can fit in 60 min of running..lol!

Before
Running - 320 min
Weights - 0 min
Recumbent Bike - 0 min
Eliptical - 0 min
Total Everything: 320 min


Tues (November 16)
Running - 0 min
Eliptical - 35 min.
Weights (upper bod) - 10 min.
Total this session: 45 min

Total Everything this month so far: 365 min

Looks like everyone is doing great.

Belezura, I don't know how you do it! I get worn out just reading what all you've done in a day. Amazing. :D

Before
Weights (upper body) - 110 min
Weights (lower body) - 170 min
BodyPump - 465 min
Stairclimber - 495 min
Spinning - 425 min
Recumbent Bike - 165 min
Walking - 90 min
Stairclimber 2 - 200 min
Total Everything: 2,120 min

Tuesday (November 16)
Stairclimber - 45 min
Recumbent Bike - 15 min
Total this session: 60 min

Total Everything this month so far: 2,180 min

Hi jenjen...
To tell the truth sometimes is hard to believe I do all that too....
But I try just don't think about it... I take one day at time...
and most of the time I like to be at the gym, because it keep me from eating...
so between eating and exercising, I choose the last one as much as I can... When I miss one single day of it I feel terrible!!! I try to go even if it is to take it easy (which never happens when I get there, but it gets me to the gym)...

Before
Running - 320 min
Weights - 10 min
Recumbent Bike - 0 min
Eliptical - 35 min
Total Everything: 365 min

Wed (November 17)
Running - 25 min
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 35 min.
Total this session: 60 min

Total Everything this month so far: 425 min

Wooo - just finished my 2nd round of Zumba for the day. I love this instructor - I used to take her class on Sundays until she had to quit teaching then, so I made it work so I could attend her class tonight, even though I already did a super intense Zumba class earlier today. Glad I did - put me over 1K calories burned for the day!

Before
Weights (upper body) - 110 min
Weights (lower body) - 170 min
BodyPump - 465 min
Stairclimber - 540 min
Spinning - 425 min
Recumbent Bike - 180 min
Walking - 90 min
Stairclimber 2 - 200 min
Total Everything: 2,180 min

Wednesday (November 17)
Spinning - 40 min
Recumbent Bike - 35 min
Weights (upper body) - 60 min
Total this session: 135 min

Total Everything this month so far: 2,315 min