Mon, November 29, 2010 - NO WORKOUT...feeling lousy, TOM and feeling blah about my 1lb weight gain. Wouldn't feel so bad if it weren't for the FACT that I ate perfectly normal (low fat, low cal, no excesses), didn't miss a workout and GAINED!

I know people who ate their butts off and lost a pound...what's going on here????? Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrhhhhhhhhhh hhhhhhhhhh!!!!!!

End Rant.:mad:

joyfulloser,

What??? you didn’t overeat on Thanksgiving??? You are awesome!!!
Now, about the weight gain... it happened to me before. But you can’t let it get to you...
Sometimes I feel like it happens to test you... to see how much are you committed!
If you stick to your plan and work through this incident, you will see a bigger drop in the future. It happened to me feel times. And let me tell you... it totally worth the wait...
Hang on there... you are doing a great job and will be rewarded by it.

Thanks again Bel for your encouragement!:hug: I think I'm just bloated, cranky and well hormonal!:p I feel better now after my run today..yeahhh!

Before
Running - 500 min
Weights - 55 min
Recumbent Bike - 130 min
Eliptical - 105 min
Total Everything: 790 min

Tues (November 30)
Running - 70 min
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Total this session: 70 min

Total Everything this month so far: 860 min

I totally crapped out this month. Haven't done any "formal" exercising since mid-month. I am going to work out tonight after work and will restart in the December challenge.

Everyone has done a great job & is so inspiring!