Exercise! Love it or hate it, let's motivate each other to just DO IT!

Closed Thread
 
Thread Tools
Old 10-20-2002, 10:02 AM   #1  
Senior Member
Thread Starter
 
KiraR's Avatar
 
Join Date: Sep 2002
Location: Missouri
Posts: 109

Default Meditation

Does anyone out there practice meditation? If so, what inspired you to do so; physical or spiritual benefits?
I saw an article about hte benefits of meditation, and wondered if anyone on here does it, and what they thought.

Thanks!
KiraR is offline  
Old 10-21-2002, 10:46 PM   #2  
Junior Member
 
Jennie J's Avatar
 
Join Date: Oct 2002
Location: Ohio
Posts: 1

Default

For me, meditation brings me closer to God. It helps to clear my head so that I can think straight when I have a big decision to make, and it helps me de-stress. It is something that takes ALOT of practice, but I see benefits even though I am not that good at it yet. A meditation can be simple or intricate, and it can be totally spiritual or totally non-spiritual. It is all in the ones that you choose to do.
Jennie J is offline  
Old 10-21-2002, 10:55 PM   #3  
Senior Member
Thread Starter
 
KiraR's Avatar
 
Join Date: Sep 2002
Location: Missouri
Posts: 109

Default

Thanks for replying Jennie! I haven't tried meditation, but I'm thinking about it. Do you have any tips? What works for you?
KiraR is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
meditation???? dek6 100 lb. Club 12 07-13-2007 09:36 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:46 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.