Yes, starving your body is bad. If you do not provide your body with proper nutrition it WILL start to burn muscle for energy. Also without proper nutrition the body will quit functioning properly.
Water is vital to everything the body does but dont try to force fluids. Drink to thirst. Virtually anything that contains water counts. However fruit juice is very high in calories.
Last edited by ennay; 07-28-2010 at 05:17 PM.
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