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Finally back on track with my running. I started slacking off and overeating. It was a slippery slope and the scale crept up.
I'm happy to say I ran 4 miles on Thursday (in 44 minutes), 4 miles on Friday (in 40 minutes!) and today slogged through 2 miles in 26 minutes, lol. The run today was more for my mind than my body. I wanted to be on the road. I'm going on vacation next week & had decided to do no running. But I will pack some running gear in case I have free hour to get out and enjoy the solitude. |
FINALLY ran 30 minutes straight outdoors! But man am I slow! Sometimes I just feel like I'm making NO PROGRESS.
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Well I am doing so crappy this month. Ended up taking 2 weeks off to goof off. I was trying to get back to it this month but now I'm sick lol I managed to do 3 miles today but I'm doing miserable for the month, only 24 miles! My goal is at least 50. Oh well.
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Hey guys! It has been a while! Just wanted to post that the humidity here is not helping my running, but I managed a fast six with the running group yesterday and a very slow, very steamy (in a bad way) 11 today. Luckily, the half marathon is next Sunday, along with good friends and good food. Should be a nice vacation!
Keep up the good work everyone! |
ok, I am peeing my pants laughing at the course "outline" for the new Nashville Women's Half-Marathon. Could that possibly be an accident.
You have to look it up yourself because I think a mod would slap me if I provided the actual link. But it is a real race. Sponsored by a major magazine. |
ennay-- i guess i dont get it?
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Ennay, it took me a minute but I got it.
Umm, how do I explain this delicately. The course is long and straight in the middle, semicircles at ends. Look at the course from left to right. It's outlined in red, not blue. I think it's completely accidental because the course is so complex. Haha, funny though. |
I wish my half marathon cut out miles 7 & 8! :lol:
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Quote:
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oh dang, how did i miss that? :)
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I wouldn't slap you. :lol: That's funny!!!
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Sweet
Being an all woman's race makes it that much more fantastic. Good times.
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The astounding thing is, how did they get the elevation profile for all 13 miles but the map is, erm, incomplete?
And that would be a crazy course, for sure. |
I ran the Indianapolis Mini Marathon May 8th. I semi trained for it but I was definitely not as prepared as I should have been! It's definitely mental. I too wish the took out mile 7 and 8 - those are the miles on the Indianapolis Speedway! I'm having trouble getting back into running now that I've had my goal of running my 1/2 marathon. Any ideas?
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Fat, you are missing it. :)
Mile 7 and 8 are there. It goes mi 6, down to a turnaround (mi 7) then you turn around and mi 6 becomes mi 8, then mi 9. Whats really going on is that the course (in red) looks lik the outline of a certain part of the male anatomy |
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