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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-06-2010, 01:47 PM   #16  
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Before 410
Wednesday (May 5) 115
Total 525
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Old 05-06-2010, 05:33 PM   #17  
No longer super size!!!
 
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Monthly goal: 1100 minutes
Minutes so far: 131 minutes

May 1 - off
May 2 - off
May 3 - 43 minutes cardio
May 4 - off
May 5 - 42 minutes cardio
May 6 - 45 minutes cardio
Last edited by grneyedmustang; 05-06-2010 at 05:33 PM.
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Old 05-07-2010, 11:33 AM   #18  
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Before 525
Thursday (May 6) 115
Total 640
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Old 05-08-2010, 11:51 AM   #19  
No longer super size!!!
 
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Join Date: May 2007
Location: Dallas, TX
Posts: 1,371

S/C/G: 282/ticker/190

Height: 6' 0"
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Monthly goal: 1100 minutes
Minutes so far: 154 minutes

May 1 - off
May 2 - off
May 3 - 43 minutes cardio
May 4 - off
May 5 - 42 minutes cardio
May 6 - 45 minutes cardio
May 7 - off (traveling)
May 8 - 23 minutes running
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Old 05-08-2010, 05:46 PM   #20  
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I only count formal exercise so to speak.

Goal: 1260 minutes

May 1 - off
May 2 - 23 minutes
May 3 - 20 minutes
May 4 - 20 minutes
May 5 - 65 minutes
May 6 - 40 minutes
May 7 - 60 minutes
May 8 - 60 minutes

Total so far: 288
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Old 05-09-2010, 08:45 AM   #21  
Lose the holiday lbs!
 
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Before = 251 mins

sun 9th may = 56 mins (walking intervals)

Total New = 307 mins

--
May:
1- 58 mins
2- 51 mins
3- 85 mins
4- 0 mins
5- 57 mins
6 - 0 mins
7 - 0 mins
8 - 0 mins
9 - 56 mins
Last edited by Echo; 05-09-2010 at 08:46 AM.
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Old 05-09-2010, 08:14 PM   #22  
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May 2 Stationary bike 20 minutes, Walked indoor track 11 minutes
May 3 Aquacize class 40 minutes, Walked indoor track 21 minutes
May 4
May 5 Aquacize class 55 minutes
May 6 Aquacize 32 minutes
May 7
May 8
May 9 Aquacize 55 minutes


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Last edited by dustcatcher; 05-13-2010 at 08:41 PM.
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Old 05-10-2010, 11:33 AM   #23  
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Before 640
Friday (May 7) 145
Total 785

Before 785
Saturday (May 8) 115
Total 900

Before 900
Sunday (May 9) morning 135
Total 1,035

Before 1,035
Sunday (May 9) evening 150
Total 1,185
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Old 05-10-2010, 06:55 PM   #24  
Lose the holiday lbs!
 
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Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft
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Before = 307 mins

mon 10th may = 82 mins (on the bike with 3 min intervals; burned 615 calories)

Total New = 389 mins

--
May:
1- 58 mins
2- 51 mins
3- 85 mins
4- 0 mins
5- 57 mins
6 - 0 mins
7 - 0 mins
8 - 0 mins
9 - 56 mins
10 - 82 mins
_____________
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Old 05-11-2010, 09:30 AM   #25  
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Before 1,185
Monday (May 10) 115
Total 1,300
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Old 05-11-2010, 06:53 PM   #26  
Lose the holiday lbs!
 
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Join Date: Aug 2009
Location: London
Posts: 1,640

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Height: 5.7 ft
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Before = 389 mins

tues 11th may = 31 mins on the bike (burned 240 calories)

Total New = 420 mins
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Old 05-11-2010, 09:03 PM   #27  
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I recently just joined the YMCA again, I saw that they were offering a ton of really cool classes. I actually didn't start until last Friday, so I will start my list from there

7th: Exercise bike- 20 minutes, Abs class- 15 minutes, Yoga class- 60 minutes
Total: 95 minutes
9th: Walking- 45
Total: 140 minutes
10th: Yoga class- 60 minutes
Total: 200 minutes
11th: Abs/Core fitness- 30 minutes, Stationary Bike- 20 minutes
Total: 250 minutes
12th: Abs class- 15 minutes, Yoga class- 60 minutes, Stationary Bike- 10 minutes, Treadmill- 30 minutes
Total: 365 Minutes
13th: Off
14th: Pilate's class- 45 minutes, Abs class- 15 minutes, Yoga class- 60 minutes
Total: 485 minutes
15th: Off
16th: Off (unless you count house cleaning, lol)
17th: Yoga Class- 60 minutes
Total: 545 minutes
18th: Abs/Core fitness- 30 minutes, Treadmill- 30 minutes
Total: 605 minutes
19th: Yoga Class- 60 minutes
Total: 665 minutes
20th: Off
21st: Pilate's class- 45 minutes, Abs class- 15 minutes, Yoga class- 60 minutes
Total: 785 minutes
22nd: Off
23rd: Off
24th: Yoga class- 60 minutes
Total: 845 minutes
25th: Treadmill- 20 minutes, Bicycle- 25 minutes, Rowing- 15 minutes, Abs/core class- 30 minutes
Total: 935 minutes
26th: Yoga class- 60 minutes
Total: 995 minutes
Last edited by SugarFreak; 05-26-2010 at 01:15 PM.
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Old 05-12-2010, 12:25 PM   #28  
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Before 1,300
Tuesday (May 11) 65
Total 1,365

Before 1,365
Wednesday (May 12) morning 115
Total 1,480
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Old 05-13-2010, 01:18 PM   #29  
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Before 1,480
Wednesday (May 12) evening 30
Total 1,510

Before 1,510
Thursday (May 13) morning 55
Total 1,565
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Old 05-13-2010, 08:42 PM   #30  
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May 2 Stationary bike 20 minutes, Walked indoor track 11 minutes
May 3 Aquacize class 40 minutes, Walked indoor track 21 minutes
May 4
May 5 Aquacize class 55 minutes
May 6 Aquacize 32 minutes
May 7
May 8
May 9 Aquacize 55 minutes
May 10
May 11
May 12- Aquacize class 55 minutes
May 13- Stationary bike 20 minutes, Walked indoor track 17 minutes, Eliptical 10 minutes


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