Just joined the site, but I'm determined to make exercise an integral part of my life from here on out, kinda like taking a bath everyday, HAHA!! I've started the FIRM workouts about 100 times, see good results, but then get too lazy to do them anymore. I'm praying and believing that won't happen this time! I've got their new workout, The Wave, and did it this morning. Whew, I was out of breath after just the warm-up, but I know I can only get stronger from here! So, here goes nothing!!