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Exercise Accountability - MARCH 2010
How are we doing with our Exercise Resolutions? I know I fell off the boat almost immediately so lets rededicate...What do ya say????
Please post your March Exercises right here. :D :woops::running::belly::lifter::strong::swim: |
It's not much but I got a mile walk in. Not too bad on a messed up ankle. ;)
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Workout Done!!
I got my FIRM WAVE workout in this morning!! WOOHOO!!
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good job guys! every little bit counts. I gave my knees a break and rode the bike for 45 minutes this evening! :)
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Seeing everyone else sign up here & post their workouts is good motivation for me. I've felt less than inspired for the past few days, but I keep going through the motions, hoping I'll get back my enthusiasm eventually.
March 1: 60 minutes bike, weights March 2: 60 minutes arc trainer, 60 minute yoga class March 3: 60 minutes bike, weights March 4: 60 minutes elliptical, 45 minutes Pilates class March 5: 60 minutes arc trainer, 60 minute yoga class, weights March 6: 60 minute circuit training class, 45 minute Pilates class March 7: 60 minutes swimming class, weights, some yoga to Aire yoga program in the morning. This is in Spanish, which I haven't read or spoken much since college, so it's interesting to see how much I can understand. March 8: 60 minutes arc trainer, 60 minutes circuit training class March 9: 60 minutes elliptical, weights March 10: 60 minutes bike, weights March 11: 60 minutes elliptical. I've been missing exercise classes because of my mother visiting, but still managing to get in some cardio & work with weights during breaks from being "on" all the time. March 12: 60 minutes elliptical. Another missed class. At least I'm getting in my cardio. March 13: 60 minute circuit training class, 45 minute Pilates class March 14: 45 minutes spinning class, weights March 15: 60 minutes arc trainer. Again, missed class. But mother goes home tomorrow & I will hand in this perfectly enormous report soon. I hope. March 16: 60 minutes elliptical, 60 minutes yoga class March 17: 60 minutes bike, weights March 18: 30 minutes running on treadmill, 30 minutes elliptical March 19: 60 minutes arc trainer, 60 minutes yoga class March 20: 60 minute circuit training class, 45 minute Pilates class March 21: 60 minutes swimming class, weights March 22: 60 minutes elliptical, 60 minute circuit training class March 23: 60 minutes arc trainer, 60 minutes yoga class March 24: 60 minutes bike, weights March 25: 60 minutes elliptical, 45 minute Pilates class March 26: 60 minutes yoga class, 60 minutes arc trainer March 27: 60 minutes circuit training class, 45 minute Pilates class March 28: 60 minutes swimming class March 29: 60 minutes circuit training class, 60 minutes elliptical March 30: 60 minutes arc trainer, 60 minute yoga class March 31: 45 minutes spinning class, weights |
2 mile WATP & 30 minutes Strength Training. :)
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:hot:
Rock It Off - FIRM WAVE! I almost died, but I made it through!!
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Hope there is room for another here. I need some motivation to keep up with my exercise routine and would love a place to post for accountability and motivation :)
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:)
I think there's plenty of room!! WELCOME!!:D
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I have the Jillian Michaels 30-day shred and I also do the EA Active with my Wii. I have a gym membership but haven't been able to get there in the last few weeks I am hoping that I will be able to start back this week.. :)
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after running errands after work ran home and changed and got on the elpitical for a while. Just trying to do something everyday. Even managed to turn down a drink to celebrate with my sis. after working my butt off i was not willing to drink away all those calories i'd just burned! :D a minor victory but definitely feels good.
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March 1- nothing...whoops
March 2- nothing. trying to figure out when to go to the gym now that classes have started. bah |
:)
45 minutes on the Gazelle, then weights!! Almost wimped out today, but knowing I needed to post here made me think twice!! Thanks girlies!! :hug:
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happymamma- me too. I did not feel like doing anything today. Late day at work, but did the eliptical for 45 minutes. Working on finding a gym to join for spinning classes but for now the "gym" at my apartment is working fine.
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today i did 45 minutes on the treadmill, & some light leg workouts!
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