3 Fat Chicks on a Diet Weight Loss Community
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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability - MARCH 2010 (https://www.3fatchicks.com/forum/exercise/195632-exercise-accountability-march-2010-a.html)

racegirl2210 03-23-2010 02:36 PM

Today 30 min resistance training and 30 min on treadmill at 3.0 mph and 3.5 incline

jaimie1980 03-23-2010 10:47 PM

65 mins on the elliptical! 735 cals, 5.2 miles! Woot woot! :carrot:

traveling michele 03-25-2010 11:43 PM

Originally Posted by saef:
Bumping this up from the second page. But if it falls a second time, that will mean it's turning out not to be of much use to anyone but me -- if so, I'll save my accountability for my laptop, rather than the forum.

Saef-- I was posting here but we started an exercise accountability thread on Maintainers (maintainers moving in March) so it was repetitive for me. You could always post there as it is more active.:):carrot:

jaimie1980 03-27-2010 12:54 PM

Sat- 1 hour with trainer, cardio and weights
Sun- 20 mins elliptical, 10 mins AMT, 20 mins bike
Mon- 15 minute weight routine, 1 mile walk
Tues- 65 mins on elliptical
Wed- 45 mins elliptical
Thurs- 1 hour trainer workout, 15 mins cardio on bike
Fri- 35 mins on elliptical, 10 mins on bike
Sat- 1 hour with trainer, circuit, 10 min cool down on elliptical
Woot woot! What a "kick butt" week! I am pooped!

saef 03-31-2010 10:20 PM

YAY! Every day in March. I made it.

Now for April ....


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